New Couch-5K for Beginners
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Would you like to get fit/active??? Well here's your chance. The Club in association with Sligo Sport and Recreation Partnership are currently researching the possibility of running a new Couch-5K programme for beginners. Provided there's sufficient interest, the Couch-5K programme will take place twice weekly (Tuesdays & Thursdays) over 8 weeks, starting on Tuesday March 31st at Gurteen Hall. The cost of the 8 week programme is €30, payable upfront.

If you or you and some friends would like to take part or have any questions about the programme, please contact Damien on 086 2237490 or download a form from the downloads section of the website (available shortly) and return it to any Club Officer asap, but not later than Saturday March 28th.

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