Operation Transformation Blog No. 1
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Below is the first in a series of blogs we hope to publish as part of the 2017 Operation Transformation Programme.  Special thanks to Deirdre Gray for the first edition.

Blog No. 1
We had circuits last night with the energetic Aiden Ward, great class enjoyed by all. He worked us through our paces with a range of songs playing in the background as we jumped and squatted along.

I had a few giggles to myself, while trying to do my sit-ups, when he played his “slow set”. For a brief moment my mind was cast back to the many Gurteen discos I had attended in this very same hall. They were the highlight of the school holidays. But as Aiden increased the pace I was quickly transported back to reality. There was no fog machine last night just the steam coming off us as we give it our best for the final workout. 

P.S. For anyone that wasn’t happy with the result of their first weigh in, don’t lose faith. Remember it was the first weigh in and we have 5 more weeks to go full of workouts and fun to come ;) 
 D.G



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